Plant Speak Apothecary Reading material.

The amount of stress I was handling on a daily basis caused my autonomic nervous system to be in a constant state of fight or flight, and I didn’t even realize it… Until one day, the scales tipped and my symptoms started showing up “out of nowhere.” I wasn’t taking care of myself in a way that was sustainable for my wellbeing and, as a result, I became overwhelmed and incapacitated. I had found myself in the same situation that I often address with my clients; living a lifestyle that didn’t support my health goals and needs.

For patients with advanced COVID-19 infection, access to Western medical care can be life-saving, but it offers limited options for those who want to take steps to further protect themselves or who may be experiencing mild symptoms like those indicated in the beginning stages of the virus. Now more than ever, preventive health care is crucial to our protection and wellbeing.

Shrubs are a delicious, refreshing drink made with fruit and herb - infused vinegar. They are medicinal and very simple to make with household culinary items.